Magnesio

El magnesio es esencial para la energía celular, la relajación muscular y el equilibrio del sistema nervioso. Ideal para reducir el estrés, mejorar el sueño y apoyar la recuperación.

Con pasión por el bienestar natural, ParaQueSirve.mx reúne conocimiento confiable sobre plantas, vitaminas, minerales y suplementos para ayudarte a entender qué funciona y por qué.

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